Skydiving has the power to be life altering. The day before your tandem skydive, eat and drink as normal – avoiding alcohol – and get a good night’s sleep. When the sun rises on jump day, you want to be at your best so you can fully appreciate the awe that comes with leaping out of a plane two miles up, freefalling at 120 mph, floating under canopy, and then landing back on solid ground.
Be mindful that SCUBA and skydiving can be a dangerous combination. Wait 24 hours to skydive after SCUBA diving to be sure decompression sickness stays at bay.